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Grounding, also called earthing, is a technique we use to cleanse negative energies, negative feelings
We recommend everyone to ground every hour everyday at the minimum
Grounding also connects our physical bodies to the Earth's electrical energy
The electrical energy transfer has beneficial physical effects like pain reduction, improved immune response, and lowered inflammation
Grounding can be done in these ways:
Walking barefoot outdoors on grass or soil
Standing in humid soil or sand with bare feet
Gardening or simply pressing your bare hands into grass, soil
Sitting with your bare feet positioned flat on the ground
Lying flat on grass, sand, or soil with your back, legs, or arms bare
In Traditional Chinese Medicine, Aboriginal cultures, and Indigenous practices have used the health benefits of grounding for many thousands of years
Some of the benefits from grounding are:
Improved mood
Regulated heart rate
Improved blood flow
Improved immunity
Reduced post-exertion muscle soreness
Reduced pain
Improved sleep quality
Better metabolic rate
Reduced autoimmune signaling
Overall wellness
Reduced stress
Improved physical wellness and energy
Decreased fatigue and tiredness
Feeling one with all
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Receive light info and awakening at Mother and Father of all creation's messenger group chat:
Give me a call if you require help to enter the group chat:
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Book an awakening visit of a lifetime with Mother and Father of all creation:
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Witness Mother and Father direct the energies on Schumann resonance
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